Choline, total in Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Calculator

Fats and Oils

In 100 g (Grams) of Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) there is 0.2 mg of Choline, total.


Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) is a type of Fats and Oils. The most significant nutrients in Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) are listed below.

Water 0 g
Energy (calorie) 884 kcal
Energy (joule) 3699 kJ
Protein 0 g
Total lipid (fat) 100 g
Ash 0 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 0 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 0.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 34.1 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.1 µg
Fatty acids, total saturated 7.541 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.093 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.86 g
18:0 octadecanoic, stearic fatty acid 1.915 g
20:0 eicosanoic, arachidic fatty acid 0.384 g
22:0 saturated fatty acid 0.289 g
Fatty acids, total monounsaturated 75.221 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.095 g
16:1 cis monounsaturated fatty acid 0.095 g
18:1 undifferentiated 74.837 g
18:1 cis 74.742 g
18:1 trans 0.096 g
20:1 eicosenoic, gadoleic 0.288 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 12.82 g
18:2 undifferentiated 12.724 g
18:2 n-6 c,c 12.724 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.096 g
18:3 n-3 c,c,c (ALA) 0.096 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.096 g
Fatty acids, total trans-monoenoic 0.096 g
Cholesterol 0 mg
Phytosterols 444 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)